Group awareness and wellbeing workshops

Life can be difficult for children and young people; Research shows that at least 1 in 10 children will have a diagnosable mental health condition by the age of 16 (Children's society, 2008) and current CAMHS statistics shown a rising increase in referrals for specialist mental health support.
These supportive and informative group sessions aim to empower parents, caregivers and professionals through providing them with information about Mental Health and Wellbeing and discussing strategies which can help young people to thrive in their environment. It is hoped that by attending the workshops, parents, carers and professionals will have increased knowledge, confidence and a toolkit of skills to use at home.
I am a fully qualified, insured and experienced mental health practitioner working with children and families and have qualifications in delivering training and information, advice and guidance.
Please note - these workshops have previously also be tailored for community groups such as scouts/guides, sports clubs and youth clubs as well as for charities and the voluntary sector. Bespoke packages available.
To keep up to date with workshops, please get in touch or "like" us on Facebook.

Workshops for parents and/or professionals

Raising resilient children and young people, Anxiety awareness, Depression awareness, Managing behaviour and emotions (delivered with family psychotherapist), emotional coaching.

Workshops for children / young people

Resilience workshops, exam stress, managing anxiety, understanding and managing emotions.

Workshops for general public

Mental health awareness, relaxation and stress management

Upcoming workshops

Raising Resilient Children and Young People

FOR PATIENTS AT FIRDALE MEDICAL CENTRE

29th January 2020
Contact the surgery for more details
The workshop covers understanding and being aware of the mental health continuum, emotional literacy, discussing and promoting resilience and self care and developing skills and strategies to build resilience.

Raising Resilient Children and Young People

FOR PATIENTS OF MIDDLEWICH ROAD SURGERY


26th February 2020
Contact the surgery for more details
The workshop covers understanding and being aware of the mental health continuum, emotional literacy, discussing and promoting resilience and self care and developing skills and strategies to build resilience.

Raising Resilient Children and Young People

FOR PATIENTS OF WATLING STREET SURGERY

11th March 2020

Contact the surgery for more details
The workshop covers understanding and being aware of the mental health continuum, emotional literacy, discussing and promoting resilience and self care and developing skills and strategies to build resilience.

Understanding Emotions and Raising Resilience

FOR SURREY YOUNG CARERS

June 2020
Workshop commissioned by Surrey Young Carers for their 'Your Life Your Choice' conference.